Mental Wellness: An In-Depth Explanation
QUIZ
Reflection
Teach Your Best Lesson!
Directions
Read the questions, reflect upon the reaction model and your experience. Respond with as much depth or detail as you find necessary.
Tip: Remember that reflection is not a checklist learning activity. Resist the urge to answer quickly and reactively. Think about the question and take your time forming your response.
Also, don’t worry about grammar and writing mechanics. Write naturally and for your own growth and development. Don’t let form and format slow your reflection process as the questions are not assessed on this criteria.
FAQ
The questions in this quiz are designed to help you:
- Reflect on your current practice and behaviors
- Reflect on how the information applies to your work or context
- Reflect on how you can put the lesson information into new practice.
Reflection is an important practice in learning.
Reflection…
- helps us make sense of new learning
- helps to solidify connections between new information and personal experience.
- helps us make intelligent decisions about implementation and application of new ideas.
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Question 1 of 1
1. Question
QUESTION
Reflect on the strategies in the Mental Wellness Wheel.
Are there any strategies you use already? If so, which have been successful? Explain why.
If not, which do you think would be the most impactful to implement in your classroom or program? Explain why.
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This response will be reviewed and graded after submission.
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