Lesson 1 of 1
In Progress

What is the Mental Wellness Wheel?

LESSON 1

Understanding Mental Wellness

Bird-1-inch-1-1-1-1-1.png

Teach Your Best Lesson!

LESSON DESCRIPTION

Learners often experience stressors in the classroom and it is the role of the instructor to help eliminate or curb the potential for encountering these stressors. Mental Wellness is an essential part of the classroom environment and in this section, we will provide you strategies for integrating mental wellness into a classroom or program.  

The collective strategies for incorporating mental wellness is called the Mental Wellness Wheel and in the following lesson, you will learn the specific strategies in the wheel, why these strategies are effective, and when best to implement them. 

LESSON OBJECTIVES

  • Define the Mental Wellness Wheel and the strategies necessary for preventing stressors, promoting wellness, and connecting students to resources. 
  • Describe scenarios and examples of how to incorporate elements of mental wellness. 

LESSON PREVIEW

This lesson uses the Mental Wellness Wheel as a teaching aid.